Monday Morning Meditation Musings

Well, it's not quite Monday morning, but I don't think I can really stay up another twenty minutes! It's late Sunday night and I'm halfway through a four-day training with 50 teachers from all over the US and the world (Austria, New Zealand, Mexico). Quite inspiring work on teaching Mindfulness in schools, amazing the amount of interest and research on this. I'm pretty excited to bring this curriculum back to Nora, though it will take a bit of tweaking to translate from the UK to the USA. Here's a TED talk by Richard Burnett, one of the creators of the .b (stop, breathe) curriculum.